About Us.

Mental Health Plus and Saner Limited is a registered brand with the Nigerian corporate affairs commission with Registration No.: 7137614 whose mission is to inspire a widespread shift towards proactive mental health practices, equipping individuals with the tools to navigate mental health challenges, preventing triggers and cultivate a holistic well-being. Through a multifaceted approach of webinars, workshops, conferences and personalized sessions ignites a spark of hope and resilience on inividuals dealing with mental health conditions.

our mission

To inspire a widespread shift towards proactive mental health practices, fostering healthier and sounder lives for all, equipping individuals with the tools to navigate mental health challenges, prevent triggers and cultivate a wholistic wellbeing.

Our Vision & Core Values

To create a future where mental health is a priority not an after thought.

  • Client centred care
  • Psycho education/mental health education
  • Develop, understand and find tools for coping and recieving counselling, therapies and practical assistance.

Recognize The Need

Acknowledge the importance of your mental health. Identifying signs of mental distress and making the courageous decisions.

Select Your Service

Explore our comprehensive directory of licensed therapists, each specializing in various areas of mental health to cater to your unique needs.

Choose your Therapist

Schedule appointments with a therapist who resonates with you and engage fully in tailored sessions designed for your personal growth and recovery.

start your sessions

Develop a sustainable maintenance plan, and ensure ongoing progress by scheduling follow-up sessions. Your journey to mental wellness begins here.

frequently asked
questions

your privacy and comfort is our priority!!

Mental health issues are common. According to the World Health Organization, around 1 in 4 people globally will experience a mental health condition at some point in their lives.

Signs may include changes in mood, prolonged sadness or irritability, changes in sleep or appetite, withdrawal from activities, and difficulty concentrating. However, everyone is unique, and signs can vary.

Offer your support and listen without judgment. Encourage them to seek professional help, educate yourself about their condition, and be patient and understanding.

Yes, many mental health conditions are treatable. Treatment options include therapy, medication, lifestyle changes, and support from mental health professionals.

get to know our ceo

The CEO

Alexander comfort

the girl who stood up for mental health in nigeria

She is a practicing counseling psychologist specializing in Clinical and Mental Health Counseling. With a strong commitment to advancing mental health awareness and education, Alexander has spearheaded various initiatives across Nigeria, bringing critical mental health discussions to diverse audiences.

She parades herself in telling Mental health stories the African way. Her mission is clear - it is to inspire a widespread shift towards proactive mental health practices, fostering healthier and sounder lives for all, equipping individuals with the tools to navigate Mental health challenges, prevent triggers and cultivate a holistic wellbeing.

One of her notable achievements includes training over a thousand staff members of the Niger Delta Development Commission on “The Psychology of Debt.“ This empowering discussion explored the profound impact of our relationship with money on overall well-being and mental health, providing valuable insights into how mindset shapes financial behaviors and mental health outcomes.

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